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	<link>http://thegirlwhoruns.com</link>
	<description>_______aka the girl who [fundraises][eats][travels][lives]</description>
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		<title>thegirl whoruns</title>
		<link>http://thegirlwhoruns.com</link>
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		<title>hell week over</title>
		<link>http://thegirlwhoruns.com/2013/05/04/hell-week-over/</link>
		<comments>http://thegirlwhoruns.com/2013/05/04/hell-week-over/#comments</comments>
		<pubDate>Sat, 04 May 2013 17:08:58 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Cross-Training]]></category>
		<category><![CDATA[barry jay]]></category>
		<category><![CDATA[barry's bootcamp]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[chelsea]]></category>
		<category><![CDATA[courtney paul]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[patrick frost]]></category>
		<category><![CDATA[rebecca kennedy]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tribeca]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/?p=1128</guid>
		<description><![CDATA[I don&#8217;t think I&#8217;ve ever posted about my experiences with Barry&#8217;s Bootcamp. Let me start by saying that it&#8217;s not for everyone. Not because it&#8217;s too difficult (it is VERY challenging), but more because not everyone likes to get yelled at while working out. I personally don&#8217;t find it offensive, but I wouldn&#8217;t be surprised &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/05/04/hell-week-over/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=1128&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jsadora</media:title>
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		<item>
		<title>reunited and it doesn&#8217;t feel so good</title>
		<link>http://thegirlwhoruns.com/2013/04/03/reunited-and-it-doesnt-feel-so-good/</link>
		<comments>http://thegirlwhoruns.com/2013/04/03/reunited-and-it-doesnt-feel-so-good/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 02:52:30 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gfree]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/?p=1122</guid>
		<description><![CDATA[I watched this video earlier today, Is a Gluten-Free Diet Bad for You?, in an attempt to find an answer to my life back on gluten. It&#8217;s been Sunday, Monday, Tuesday, and Wednesday having been back on a g-full diet, and I don&#8217;t know how I feel about it. I mean, I was off all wheat, barley, &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/04/03/reunited-and-it-doesnt-feel-so-good/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=1122&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegirlwhoruns.com/2013/04/03/reunited-and-it-doesnt-feel-so-good/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">jsadora</media:title>
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		<title>getting organized</title>
		<link>http://thegirlwhoruns.com/2013/03/29/getting-organized/</link>
		<comments>http://thegirlwhoruns.com/2013/03/29/getting-organized/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 23:40:02 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[classtivity]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[passport]]></category>
		<category><![CDATA[soho]]></category>
		<category><![CDATA[tribeca]]></category>
		<category><![CDATA[well + good]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/?p=1114</guid>
		<description><![CDATA[Finally! My training schedule is now posted. I feel like I&#8217;m finally getting back on track, but it requires a lot of discipline. This past Sunday I sat down with my planner and scheduled my workouts for the next two weeks. It also helps that I purchased this passport from Classtivity &#8212; it has been &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/03/29/getting-organized/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=1114&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegirlwhoruns.com/2013/03/29/getting-organized/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jsadora</media:title>
		</media:content>

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			<media:title type="html">classtivitypassport</media:title>
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		<item>
		<title>creating a training plan</title>
		<link>http://thegirlwhoruns.com/2013/03/17/creating-a-training-plan/</link>
		<comments>http://thegirlwhoruns.com/2013/03/17/creating-a-training-plan/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 18:09:57 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[hal higdon]]></category>
		<category><![CDATA[pacing]]></category>
		<category><![CDATA[runners world]]></category>
		<category><![CDATA[smartcoach]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/?p=1096</guid>
		<description><![CDATA[The best way to get motivated is not only to have a specific goal in mind, but to have one that you can visualize and check your progress on a daily basis. This means create a training plan. Some people get intimidated by the idea of creating one: &#8220;Where do I start?&#8221; &#8220;How fast do &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/03/17/creating-a-training-plan/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=1096&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegirlwhoruns.com/2013/03/17/creating-a-training-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jsadora</media:title>
		</media:content>

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			<media:title type="html">2013.03.trainingpace</media:title>
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		<item>
		<title>winging a half-marathon</title>
		<link>http://thegirlwhoruns.com/2013/03/12/winging-a-half-marathon/</link>
		<comments>http://thegirlwhoruns.com/2013/03/12/winging-a-half-marathon/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 02:58:18 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[new york]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/?p=1053</guid>
		<description><![CDATA[Ok. So maybe you shouldn&#8217;t do what the title of this post says, but hey, it can happen. Actually, now that I think about it, one of my friends last year ran a half with me because I asked him to. I mean, when you run marathons, it can&#8217;t be that big of a deal &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/03/12/winging-a-half-marathon/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=1053&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegirlwhoruns.com/2013/03/12/winging-a-half-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">brotherhalfmarathon</media:title>
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			<media:title type="html">jsadora</media:title>
		</media:content>

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			<media:title type="html">celebratelifeelevation</media:title>
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			<media:title type="html">brotherhalfmarathon</media:title>
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		<item>
		<title>got my [gfree] drink and my two step</title>
		<link>http://thegirlwhoruns.com/2013/03/07/got-my-gfree-drink-and-my-two-step/</link>
		<comments>http://thegirlwhoruns.com/2013/03/07/got-my-gfree-drink-and-my-two-step/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 21:00:32 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[east village]]></category>
		<category><![CDATA[gfree]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/?p=1041</guid>
		<description><![CDATA[Being that I like beer, going g-free was a little worrisome at first. I mean what 20-something isn&#8217;t going out for happy hour or some networking reception? Luckily, a lack of gluten hasn&#8217;t been that big of a deal for my social life. Although you can&#8217;t have your Sam or Blue Moon after work, I &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/03/07/got-my-gfree-drink-and-my-two-step/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=1041&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegirlwhoruns.com/2013/03/07/got-my-gfree-drink-and-my-two-step/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">gfreebeerandbrownies</media:title>
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			<media:title type="html">jsadora</media:title>
		</media:content>

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			<media:title type="html">gfreebeeraisle</media:title>
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			<media:title type="html">gfreebeerandbrownies</media:title>
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		<item>
		<title>isn&#8217;t there gluten in the air?</title>
		<link>http://thegirlwhoruns.com/2013/03/05/isnt-there-gluten-in-the-air/</link>
		<comments>http://thegirlwhoruns.com/2013/03/05/isnt-there-gluten-in-the-air/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 03:38:44 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[celiacs]]></category>
		<category><![CDATA[gfree]]></category>
		<category><![CDATA[gluten-free]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/?p=1025</guid>
		<description><![CDATA[The more I talk to people about ridding my diet of gluten, the more I realize that most people have no idea what it is. Let&#8217;s clarify. Gluten is not a food. It&#8217;s not something you can identify by taste or pick out from your salad. It&#8217;s a protein found in wheat and other types &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/03/05/isnt-there-gluten-in-the-air/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=1025&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegirlwhoruns.com/2013/03/05/isnt-there-gluten-in-the-air/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">glutenitems</media:title>
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			<media:title type="html">jsadora</media:title>
		</media:content>

		<media:content url="http://i.cdn.turner.com/cnn/2011/HEALTH/04/12/gluten.free.diet.improve/t1larg.gluten.foods.gi.jpg" medium="image" />
	</item>
		<item>
		<title>gluten-free date options</title>
		<link>http://thegirlwhoruns.com/2013/02/22/gluten-free-date-options/</link>
		<comments>http://thegirlwhoruns.com/2013/02/22/gluten-free-date-options/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 14:36:07 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[chinatown]]></category>
		<category><![CDATA[date night]]></category>
		<category><![CDATA[east village]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[gramercy]]></category>
		<category><![CDATA[les]]></category>
		<category><![CDATA[midtown]]></category>
		<category><![CDATA[nyc]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/2013/02/22/gluten-free-date-options/</guid>
		<description><![CDATA[I can always trust Eater to give me food recommendations, and when I searched gluten-free on their site I found this nifty article from DNAinfo.com on the &#8220;Ten Best Gluten-Free Date Restaurants in Manhattan&#8221;. Sometimes it can be a pain to talk with the staff about your allergy, and these places supposedly have a separate &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/02/22/gluten-free-date-options/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=1020&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegirlwhoruns.com/2013/02/22/gluten-free-date-options/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jsadora</media:title>
		</media:content>
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		<item>
		<title>oh, i&#8217;m a runner?</title>
		<link>http://thegirlwhoruns.com/2013/02/20/oh-im-a-runner/</link>
		<comments>http://thegirlwhoruns.com/2013/02/20/oh-im-a-runner/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 04:04:30 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[winter running]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/?p=1015</guid>
		<description><![CDATA[I&#8217;ve talked so much about food / health / diet recently that I almost forgot my main goal was to talk about running. Oops :) I&#8217;ve actually done a lot of cross-training recently, yoga + spin + bootcamp, but I&#8217;m going to start focusing on running since I somehow inspired one of my little brothers &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/02/20/oh-im-a-runner/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=1015&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegirlwhoruns.com/2013/02/20/oh-im-a-runner/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">jsadora</media:title>
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		<item>
		<title>g-free grocery shopping</title>
		<link>http://thegirlwhoruns.com/2013/02/19/g-free-grocery-shopping/</link>
		<comments>http://thegirlwhoruns.com/2013/02/19/g-free-grocery-shopping/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 04:43:18 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[gfree]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/?p=997</guid>
		<description><![CDATA[I typically do my grocery shopping at Whole Foods but now I have even more of a reason: I need to get all my gluten-free goods. Thankfully, my littlest brother came with me to ease my pain of navigating the aisles and watching the cart as I ran back to grab something. I had two &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/02/19/g-free-grocery-shopping/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=997&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">gfreegroceries</media:title>
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		<media:content url="http://2.gravatar.com/avatar/eaf9cdf35e1f9ad840b88d5cd0e6bacd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jsadora</media:title>
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			<media:title type="html">gfreegroceries</media:title>
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			<media:title type="html">gfreepizza</media:title>
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		<title>living life g-free: a few days in</title>
		<link>http://thegirlwhoruns.com/2013/02/16/living-life-g-free-a-few-days-in/</link>
		<comments>http://thegirlwhoruns.com/2013/02/16/living-life-g-free-a-few-days-in/#comments</comments>
		<pubDate>Sun, 17 Feb 2013 01:18:51 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gfree]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[les]]></category>
		<category><![CDATA[nyc]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/?p=990</guid>
		<description><![CDATA[Day 4 of being g-free and it&#8217;s been pretty interesting so far. For the most part, it hasn&#8217;t been too difficult. And because of the growing acceptance of a gluten-free lifestyle, I haven&#8217;t had to think about it too much. Thursday was Valentine&#8217;s Day, and although I am not a huge fan, the boyfriend and &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/02/16/living-life-g-free-a-few-days-in/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=990&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">babycakes</media:title>
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		<media:content url="http://2.gravatar.com/avatar/eaf9cdf35e1f9ad840b88d5cd0e6bacd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jsadora</media:title>
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			<media:title type="html">gluten-free sweets!</media:title>
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			<media:title type="html">ebook-g-free-diet</media:title>
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		<title>lent 2013: you got this</title>
		<link>http://thegirlwhoruns.com/2013/02/13/lent-2013-you-got-this/</link>
		<comments>http://thegirlwhoruns.com/2013/02/13/lent-2013-you-got-this/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 03:57:27 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lent]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/?p=976</guid>
		<description><![CDATA[At church this week, the pastor gave a really inspiring homily on what lent is about &#8211; sacrifice and personal development. He presented an idea to us: instead of doing what most people do and giving up one thing, add and take away one thing relating to your mind, body and spirit. Referring to the &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/02/13/lent-2013-you-got-this/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=976&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jsadora</media:title>
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		<title>another day at the wheel</title>
		<link>http://thegirlwhoruns.com/2013/01/04/another-day-at-the-wheel/</link>
		<comments>http://thegirlwhoruns.com/2013/01/04/another-day-at-the-wheel/#comments</comments>
		<pubDate>Sat, 05 Jan 2013 01:44:51 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Spinning]]></category>
		<category><![CDATA[noho]]></category>
		<category><![CDATA[soulcycle]]></category>
		<category><![CDATA[tribeca]]></category>

		<guid isPermaLink="false">https://thegirlwhoruns.wordpress.com/?p=975</guid>
		<description><![CDATA[Today I checked out the brand new SoulCycle studio in NoHo. This is super exciting news because it&#8217;s now the closest studio to me; it&#8217;s less than a mile away so it&#8217;s a quick walk or run. At this point, it&#8217;s hard to judge a brand new studio because they are always nice and shiny, &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/01/04/another-day-at-the-wheel/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=975&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jsadora</media:title>
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		<title>here&#8217;s to the new year</title>
		<link>http://thegirlwhoruns.com/2013/01/01/heres-to-the-new-year/</link>
		<comments>http://thegirlwhoruns.com/2013/01/01/heres-to-the-new-year/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 04:19:57 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[flywheel]]></category>
		<category><![CDATA[revolve]]></category>
		<category><![CDATA[soulcycle]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[union square]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/?p=860</guid>
		<description><![CDATA[Happy New Years folks! I decided to start the day off right by going to a spinning class. I can&#8217;t say it was exactly my idea &#8212; I was on the twittersphere and saw a post from Revolve, the new spin studio in town.  I figured why not, and roped the boyfriend into my brilliant &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2013/01/01/heres-to-the-new-year/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=860&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jsadora</media:title>
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		<title>the old jenina would have done it.</title>
		<link>http://thegirlwhoruns.com/2012/12/30/the-old-jenina-would-have-done-it/</link>
		<comments>http://thegirlwhoruns.com/2012/12/30/the-old-jenina-would-have-done-it/#comments</comments>
		<pubDate>Mon, 31 Dec 2012 01:57:36 +0000</pubDate>
		<dc:creator>Jenina</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[headlamp]]></category>
		<category><![CDATA[hurricane]]></category>
		<category><![CDATA[hurricane sandy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[no excuses]]></category>
		<category><![CDATA[williamsburg bridge]]></category>

		<guid isPermaLink="false">http://thegirlwhoruns.com/?p=841</guid>
		<description><![CDATA[A few years ago, my boyfriend and his silly friends started a joke called &#8220;the old so-and-so would have done it.&#8221; They would say this in reference to any time one of the bros would decide to have an &#8220;easy&#8221; night by not taking a shot of liquor, shotgunning a beer, or some other obnoxious &#8230; <span class="more-link"><a href="http://thegirlwhoruns.com/2012/12/30/the-old-jenina-would-have-done-it/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegirlwhoruns.com&#038;blog=28221895&#038;post=841&#038;subd=thegirlwhoruns&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">jsadora</media:title>
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